Kayla Nicole made a shocking statement post-breakup Travis Kelce
Kayla Nicole, a famous journalist and fitness influencer dated the Kansas City Chiefs star Travis Kelce for approximately 5 years. The ex-couple broke up and found their separate ways in 2022.
Currently, Travis Kelce is dating the famous and legendary singer Taylor Swift. Their relationship has shocked the NFL world.
Travis’s ex Kayla recently opened up a lot of things about her life post-breakup. In an interview with People Magazine, she opened up a lot of things.
Nicole said that she noticed that she was going through a difficult time after the breakup and she decided to go to therapy to help herself.
“Just full transparency, I went through this major breakup, major life change, and I had lost a substantial amount of weight within a very short amount of time. I wasn’t sleeping, I wasn’t eating. I was really abusing melatonin to sleep at night,” Nicole said. “It was like I was working out, I was in really great shape, but I felt like s–t and I was sad, and I was having a hard time getting out of bed. It got to the point where I was like, ‘Okay, what else can I possibly do?’ So, I started to go to therapy,” She revealed in an interview with People Magazine.
Travis Kelce's ex-girlfriend Kayla Nicole shares how embracing therapy got her through their breakup.https://t.co/CENq0mYH0S— Entertainment Tonight (@etnow) October 25, 2023
Therapy helped a lot, she said. She started understanding the importance of staying mentally fit.
“It’s one thing to be physically fit, but it’s another thing to be mentally fit. You could be in the best shape of your life, but mentally, if you are not a healthy person, it’s not going to feel good.”
“I’m posting content and people are like, ‘You look so good. Tell us your tricks. You look amazing.’ And I’m like, ‘I’m miserable. I’m miserable. I’m depressed,” Nicole admitted. “My abs were amazing, I had a six-pack. And it was like, ‘I had never felt so bad in my life.”
“So, I started going to therapy and quickly realized, okay, it’s one thing to be physically fit, but it’s another thing to be mentally fit. You could be in the best shape of your life, but mentally, if you are not a healthy person, it’s not going to feel good.”
Kayla Nicole is currently single and enjoying her life a lot. She was also rumored to be dating NFL star Micah Parsons but there was no confirmation or official announcement.